Join Crystal and Avery for a nourishing restorative/vinyasa flow practice including an extended 20 minute savasana with optional acupressure by Donica. Following the class, Melissa will lead us through a traditional, meditative tea ceremony as we honor and celebrate the healing benefits of this practice.
1:00-2:30pm - Restorative Vinyasa Flow with extended savasana and optional acupressure
2:45-3:30pm - Community Tea Ceremony
Sliding Scale $25-$40