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ACROYOGA FUNDAMENTALS - THE YOGA OF TRUST with Ian LeMasters and Paul Hogan at Yoga Shala

  • Yoga Shala 3808 North Williams Avenue Portland, OR, 97227 United States (map)

Acroyoga FUNdamentals - The Yoga of Trust

Acrobatic Partner Yoga is a practice that blends the age old wisdom of yoga with basic partner acrobatics, physical conditioning and healing arts techniques. The class is designed to increase strength, flexibility, coordination and sensitivity in a safe and progressive way. For safety, spotters are always used in acrobatic sequences. Known as "The Yoga of Trust" AcroYoga is an art of giving and receiving which cultivates Joy, Connection, Playfulness and Community. Bring a friend or just yourself, no partner is required. Open to all skill levels, especially beginners!

Cost: $20