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HONEY OF THE HEART (ALIGNMENT ORIENTED FLOW) with Sarah Cavrak at Studio PDX

  • Studio PDX 2937 East Burnside Street Portland, OR, 97214 United States (map)

Honey of the Heart - An all levels, non-heated, moderately paced, alignment oriented, flow class.

"For I never tire of hearing your life-giving, honey sweet words." -- Bhagavad Gita

Experiences of love, nourishment, healing, and even dedication are all centered at the heart. This 90-minute practice is for anyone seeking a balance between strength and tenderness, for anyone who wants to (re) discover the sweetness at the center of devotion. We’ll sweat, we’ll stretch, and hopefully you’ll walk away with something good for your heart.

Suggested Donation: $15-$20