Back to All Events

FLOW AND LET GO YOGA + iREST with Kasey Stewart and Harry Dudley at Yoga NW

  • Yoga NW 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)

Join Living Yoga teachers Kasey Stewart and Harry Dudley for an afternoon Accessible Flow to help you connect with body and breath, followed by iRest Yoga Nidra. iRest is a profound practice that integrates neuroscience and traditional yogic meditation that is restorative and healing. It has been shown to be effective in addressing trauma, chronic pain, anxiety, and depression.

$20 suggested donation - all proceeds go directly to Living Yoga supporting their mission of fostering healing and resilience through trauma-informed yoga.

This class will be inclusive of new and beginning practitioners.

*Free to register, please bring your cash donation to the event.