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90 MINUTE VINYASA + MEDITATION with Kelsey Hefner at Parallel 45

  • Parallel 45 Yoga 316 SE 123rd St Suite D-5 Vancouver, Wa 98683 (map)

Shine your light! Join Kelsey Hefner for a 15 minute guided meditation of the heart, followed by 75 minutes of vinyasa bliss, including hands on assists and essential oils. This class will focus on preparing the body for heart openers (backbends) so that you may leave feeling uplifted and inspired!

Suggested donation: $15

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