Join Whitney, Monica, Kenny and Alberta for a night of community care!
Community members will be guided into various supported poses of restorative yoga, while Licensed Massage Therapists add hands-on healing from both Eastern and Western modalities to relax and soothe the nervous system.
This class is for those who identify as Black, Indigenous, and People of Color to provide a community-centered wellness space.
Beginners and all body types are welcome! Comfortable clothing recommended.
All proceeds will benefit Living Yoga, a 501(c)3 nonprofit that brings the study and practice of trauma-informed yoga to people in corrections and reentry, addiction treatment and recovery, and community health programs around the Portland Metro area. Allies and supporters can support by making a donation to Living Yoga!
Suggested donation: $20-30; No one turned away for lack of funds.