Hive Flow is a dynamic vinyasa class that unites breath, creative sequencing, laughter, & community with a variety of yoga practices. “Vinyasa” - from the Sanskrit term nyasa, meaning “to place,” and the prefix vi, “in a special way” is a style of yoga that will challenge, inspire, and empower you. Expect to work hard, build strength & flexibility, practice continuing level shapes, chant, and move inward towards the subtler realms of the teachings. Some previous yoga experience recommended.
Cost: $15 Drop in. Love Hive class cards also accepted.