VINYASA + RESTORATIVE FOR BIPOC with Madeline Harmon & Whitney Handrich at Unfold
Apr
28
5:00 PM17:00

VINYASA + RESTORATIVE FOR BIPOC with Madeline Harmon & Whitney Handrich at Unfold

Vinyasa + Restorative Yoga for BIPoC

Join Madeline Harmon and Whitney Handrich from the Humans of Color Movement Alliance (HoCMA) for mindful movement in Vinyasa Yoga and then relax and release with Restorative Yoga. This class will be for those who identify as Black, Indigenous, and People of Color to provide a community-centered wellness space. Beginners are welcome!

View Event →
VINYASA + RESTORATIVE + ACUPRESSURE + TEA CEREMONY with Crystal Covelle, Avery Lewis, Donica Schmidt and Melissa Szaro at Drishti Yoga
Apr
28
1:00 PM13:00

VINYASA + RESTORATIVE + ACUPRESSURE + TEA CEREMONY with Crystal Covelle, Avery Lewis, Donica Schmidt and Melissa Szaro at Drishti Yoga

Join Crystal and Avery for a nourishing restorative/vinyasa flow practice including an extended 20 minute savasana with optional acupressure by Donica. Following the class, Melissa will lead us through a traditional, meditative tea ceremony as we honor and celebrate the healing benefits of this practice.

View Event →
AMBIENT ALIVE! YOGA TO LIVE MUSIC with Kali Giarrita and Veliko at Elk Rock Yoga
Apr
28
12:00 PM12:00

AMBIENT ALIVE! YOGA TO LIVE MUSIC with Kali Giarrita and Veliko at Elk Rock Yoga

Combining looping ambient guitar with psychedelic synths, earthy nature sounds, and everything in between, Ambient aLive is a music and yoga experience that allows you to go beyond the usual. This class is open to all levels and blends Hatha, Vinyasa and Restorative yoga. Our house musician is Veliko (@VelikoPDX).

View Event →
CHAIR YOGA with E.B. Ferdig at Unfold
Apr
24
12:00 PM12:00

CHAIR YOGA with E.B. Ferdig at Unfold

This super-accessible class is great for those with chronic pain and mobility challenges. Using the support of a chair, explore movement, breath and meditation techniques to bring greater peace to your body, mind and daily activities.

All are welcome, including folks in wheelchairs & walkers. Many people are surprised that though you might not NEED a chair, that it can be an interesting tool for support in yoga practice, and can give you ideas re: how you can access helpful movement in varied settings during your day!

View Event →
LOVE YOU MORE: SHIFTING FROM STRESS TO REST with Makeda Stewart at The Bhaktishop
Apr
21
3:00 PM15:00

LOVE YOU MORE: SHIFTING FROM STRESS TO REST with Makeda Stewart at The Bhaktishop

Come enjoy a safe space to move, be with your thoughts, and journal your deepest intentions of the heart. As we focus on releasing what no longer serves us, there will be guided meditation, a gentle yoga asana sequence filled with poses that promote opening, and a deep, juicy restorative practice, all held within ceremony, candles and low lighting.

View Event →
POC-ONLY RESTORATIVE + BODYWORK with Whitney Handrich, Monica Fong, Kenny Romero, & Alberta Qamar at North Portland Yoga
Apr
13
5:30 PM17:30

POC-ONLY RESTORATIVE + BODYWORK with Whitney Handrich, Monica Fong, Kenny Romero, & Alberta Qamar at North Portland Yoga

Join Whitney, Monica, Kenny and Alberta for a night of community care! 

Community members will be guided into various supported poses of restorative yoga, while Licensed Massage Therapists add hands-on healing from both Eastern and Western modalities to relax and soothe the nervous system. 

This class is for those who identify as Black, Indigenous, and People of Color to provide a community-centered wellness space.

Beginners and all body types are welcome!

View Event →
VINYASA + YOGA NIDRA TO LIVE HARP with Tony Roberts, Cathy Tarsia, Linda Mitchell, and Michelle Thompson at Imagine Yoga Studio
Apr
13
5:00 PM17:00

VINYASA + YOGA NIDRA TO LIVE HARP with Tony Roberts, Cathy Tarsia, Linda Mitchell, and Michelle Thompson at Imagine Yoga Studio

Cathy, Linda and Michelle will guide you through an all levels Vinyasa Flow class. Next, Tony will lead you through an iRest Yoga Nidra guided meditation. Kathy will be play the traditional Harp during class. The movement, music and, meditation will invite renewal and restore you, while at the same time your donations will directly support the mission of Living Yoga.

View Event →
EXPERIENCE LIVING YOGA with Angelina Vasile at Yoga Pearl
Apr
7
1:30 PM13:30

EXPERIENCE LIVING YOGA with Angelina Vasile at Yoga Pearl

Experience a free, trauma-informed yoga class with Living Yoga volunteer trainer and ten-year volunteer, Angelina Vasile. This event, co-hosted by Living Yoga board member Chris Calarco, is open to everyone and anyone who has ever wondered, “What is trauma?”, “Why yoga?”, or “What is a Living Yoga trauma-informed yoga class really like?”

View Event →
YOGATHON KICK OFF PARTY at YoYoYogi
Mar
30
6:00 PM18:00

YOGATHON KICK OFF PARTY at YoYoYogi

Three classes to choose from:

  • Alex + Terri Cole will lead a YoYo flow complete with a meditation.

  • Isabel Allen is layin' down her notorious, super-fun, sweaty style in Urban Hot.

  • Tori will guide you in gentle yoga + meditation in the Om Zone.

The Yogathon kick off party is just $25 and 100% of the proceeds go to support Living Yoga. After class, we'll have an party downstairs in the YoYoYogi Living Room. Join us for free drinks, food, and a raffle!

View Event →