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Designing an Effective Living Yoga Class & Sequences

  • Living Yoga 5100 SW MACADAM AVE STE 360 PORTLAND United States (map)

Teaching a Living Yoga class can include a variety of factors which are both in & out of our control. Sometimes classes are held in less than ideal locations, participation varies, interruptions occur, and students have different needs. Creating a simple, effective and fun class is an art form! Join Angelina to learn how to:

  • Prepare a flexible sequence

  • Provide themes as an “anchor”

  • Use repetition as a tool for trauma-informed grounding and growth

  • Integrate what happens in the environment

This workshop is only open to Living Yoga volunteers. Pre-registration is required. Sliding scale payment options range from FREE to $45.

Living Yoga’s sliding scale payment system allows our workshops to be available at multiple price points based on personal financial circumstances. Any amount you pay for this training helps to support Living Yoga's trauma-informed yoga programs.