Videos & Recommended Reading

 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – September 8, 2015

by Bessel van der Kolk M.D. (Author)

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity Hardcover – January 23, 2018

by Nadine Burke Harris M.D. (Author)

Rhythm of Breathing Affects Memory and Fear.

Neuroscience News - December 7, 2016