- Published: Tuesday, 09 December 2014 00:51
12 students at class today. Katie and I walked into some high energy! There was lots of laughter and wookiee calls (they are all very excited about the new Star Wars movie, but mad about the new light sabers;)
The kids were flipping out in yoga poses so we started with a great breath circle exercise, noticing our standing pulse and matching the opening and closing of our standing circle to breath. We then did a running, hopping, jumping warm up, noticed our pulse again and did another/faster breath circle to match.